Support and Motion

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Many of us sit at our desks for 6+ hours of the day.  The Washington Post recently published an article on the effects of a sedentary lifestyle… they’ve also given tips on “the right way to sit.”

The Right Way to Sit

For the full article, click the link below, or open the following .PDF file: Sitting

http://apps.washingtonpost.com/g/page/national/the-health-hazards-of-sitting/750

1 Comment:


  • By socialeum.com / 16 Mar 2014 / Reply

    Excellent article guys, great and easy instructions….

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